This morning I did the Zumba class mentioned yesterday by Linda Edler and a few more Zumba downloads.
Not sure why but the download of Edler's class last year was longer than what is presently on her site. Maybe she had to remove a song or two.
I enjoyed this download too even though the choreo is a bit trickier but darn fun so worth the effort:
Also did some of Zumba Target Zones (Arms/Obliques) and liked most of what I did.
For all of the above, I kept switching between the bungee and Hopper Ball, finding everything compatible with just alittle tweaking. For example, instead of trying to do the Hora to Hava Nagila, I just did bent elbow ab twists and crunches.
Tuesday, August 26, 2014
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