Sunday, August 10, 2014

Fun Stuff

This morning I started with my edited version of Gymra's Beginner's Dance:
http://youtu.be/HICzZ7rMNcw?list=UUulr-lJe8M6CcJTsxVGFoIw
She repeated simple moves so it worked really well with replaced audio.

Then I did some of an edited Ryan Kettlebell routine and some of an edited PiYo routine, leaving out moves I do not do.
Finished with a fabulous Kathy Smith Standing Abs:

(The songs I used were Cat's Cradle, Remember When, and Numb)

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